What is the recommended dosage for Bovine Colostrum?

General: 1-5 g/day; Immune Support: 3-10 g/day

What are the side effects of Bovine Colostrum?

Potential side effects include: Gastrointestinal discomfort (nausea, bloating), Not suitable for those with cow's milk allergy, Mild diarrhea at high doses.

What is colostrum and how does it relate to immune health?

Bovine colostrum is the first milk produced after calving, rich in immunoglobulins (IgG), lactoferrin, and growth factors. Studies have explored its potential to support mucosal immunity and reduce the incidence of upper respiratory infections.

What dosage of colostrum has been used in clinical studies?

Clinical trials have used bovine colostrum at doses of 10–60 g per day for powdered forms, or 400–500 mg per day for concentrated immunoglobulin extracts. Study durations typically range from 8 to 12 weeks.

What are the potential side effects of colostrum supplementation?

Colostrum is generally well tolerated. Mild gastrointestinal discomfort may occur. Individuals with dairy allergies or lactose intolerance should exercise caution. Quality and immunoglobulin content can vary between products.

Bovine Colostrum
Bovine Colostrum

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다른 이름: Bovine Colostrum, First Milk, Colostrum Concentrate

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About

Bovine colostrum is rich in immunoglobulins (IgG, IgA, IgM), lactoferrin, growth factors, and cytokines that directly support mucosal immunity. Proline-rich polypeptides (PRPs) modulate immune function by promoting Th1 and Th2 immune balance. An RCT in children with recurrent infections showed significant reduction in infections and hospitalizations.

How It Works

Rich in immunoglobulins (IgG, IgA, IgM), lactoferrin, growth factors, and cytokines; PRPs modulate immune function by promoting Th1 and Th2 immune balance; supports GALT integrity.

Evidence For Conditions

건강 상태	등급	연구	참여자
Recurrent Infections	B	5	500	보기 →

Side Effects

Gastrointestinal discomfort (nausea, bloating)
Not suitable for those with cow's milk allergy
Mild diarrhea at high doses

Drug & Supplement Interactions

Generally few known drug interactions
May interact with immunosuppressant medications (contains immune factors)

복용 중인 모든 건강기능식품에 대해 반드시 의료 전문가에게 알리십시오.

Related Ingredients

Spirulina Beta-Glucan Lactoferrin

핵심 정보

용량: General: 1-5 g/day; Immune_Support: 3-10 g/day
제형: capsule powder tablet chewable
천연 원료: Bovine colostrum (first milk from cows within 24-72 hours of calving)
상한 섭취량: No established UL; generally well-tolerated
권장 복용 시간: On empty stomach, 30 minutes before meals

근거 요약

Recurrent Infections B

FDA 면책 조항: 이 내용은 미국 식품의약국(FDA)의 평가를 받지 않았습니다. 이 웹사이트의 제품 및 정보는 질병의 진단, 치료, 완치 또는 예방을 목적으로 하지 않습니다. 제시된 근거 등급은 발표된 동료 심사 연구에 대한 우리의 분석에 기반하며, 의학적 조언을 구성하지 않습니다. 건강기능식품 복용을 시작하기 전에 반드시 의료 전문가와 상담하십시오.