What is the recommended dosage for Bovine Colostrum?

General: 1-5 g/day; Immune Support: 3-10 g/day

What are the side effects of Bovine Colostrum?

Potential side effects include: Gastrointestinal discomfort (nausea, bloating), Not suitable for those with cow's milk allergy, Mild diarrhea at high doses.

What is colostrum and how does it relate to immune health?

Bovine colostrum is the first milk produced after calving, rich in immunoglobulins (IgG), lactoferrin, and growth factors. Studies have explored its potential to support mucosal immunity and reduce the incidence of upper respiratory infections.

What dosage of colostrum has been used in clinical studies?

Clinical trials have used bovine colostrum at doses of 10–60 g per day for powdered forms, or 400–500 mg per day for concentrated immunoglobulin extracts. Study durations typically range from 8 to 12 weeks.

What are the potential side effects of colostrum supplementation?

Colostrum is generally well tolerated. Mild gastrointestinal discomfort may occur. Individuals with dairy allergies or lactose intolerance should exercise caution. Quality and immunoglobulin content can vary between products.

Bovine Colostrum
Bovine Colostrum

other

Também conhecido como: Bovine Colostrum, First Milk, Colostrum Concentrate

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About

Bovine colostrum is rich in immunoglobulins (IgG, IgA, IgM), lactoferrin, growth factors, and cytokines that directly support mucosal immunity. Proline-rich polypeptides (PRPs) modulate immune function by promoting Th1 and Th2 immune balance. An RCT in children with recurrent infections showed significant reduction in infections and hospitalizations.

How It Works

Rich in immunoglobulins (IgG, IgA, IgM), lactoferrin, growth factors, and cytokines; PRPs modulate immune function by promoting Th1 and Th2 immune balance; supports GALT integrity.

Evidence For Conditions

Condição	Nota	Estudos	Participantes
Recurrent Infections	B	5	500	Ver →

Side Effects

Gastrointestinal discomfort (nausea, bloating)
Not suitable for those with cow's milk allergy
Mild diarrhea at high doses

Drug & Supplement Interactions

Generally few known drug interactions
May interact with immunosuppressant medications (contains immune factors)

Informe sempre o seu profissional de saúde sobre todos os suplementos que você toma.Sempre informe seu profissional de saúde sobre todos os suplementos que você toma.

Related Ingredients

Spirulina Beta-Glucan Lactoferrin

Dados Rápidos

Dosagem: General: 1-5 g/day; Immune_Support: 3-10 g/day
Formas: capsule powder tablet chewable
Fontes Naturais: Bovine colostrum (first milk from cows within 24-72 hours of calving)
Limite Superior: No established UL; generally well-tolerated
Melhor Horário: On empty stomach, 30 minutes before meals

Resumo das Evidências

Recurrent Infections B

Aviso Legal da FDA: Estas declarações não foram avaliadas pela Food and Drug Administration. Os produtos e informações neste site não se destinam a diagnosticar, tratar, curar ou prevenir qualquer doença. As notas de evidência apresentadas são baseadas em nossa análise de pesquisas revisadas por pares publicadas e não constituem aconselhamento médico. Sempre consulte seu profissional de saúde antes de iniciar qualquer regime de suplementação.