IronIron
mineral
Noto anche come: Ferrous Sulfate, Ferrous Bisglycinate, Iron Bisglycinate, Ferrous Fumarate
About
Iron is essential for immune cell proliferation and maturation, particularly lymphocytes, and is required for the generation of reactive oxygen species by neutrophils to destroy pathogens. Iron deficiency is the most common micronutrient deficiency worldwide and significantly impairs immune cell function. Supplementation should be guided by documented deficiency, as excess iron may feed pathogens.
How It Works
Essential for immune cell proliferation and maturation; required for generation of reactive oxygen species by neutrophils to destroy pathogens; supports oxygen transport to immune tissues.
Evidence For Conditions
| Condizione | Grado | Studi | Partecipanti | |
|---|---|---|---|---|
| Pediatric Immune Support | C | 5 | 400 | Visualizza → |
Side Effects
- Constipation (most common)
- Nausea and stomach cramps
- Dark or black stools
- Iron overload with excessive supplementation (hemochromatosis risk)
Drug & Supplement Interactions
- Calcium supplements and dairy (reduce iron absorption by 50-60%)
- Proton pump inhibitors and H2 blockers (reduce absorption)
- Tetracycline and quinolone antibiotics (mutual absorption reduction)
- Levothyroxine (iron reduces thyroid hormone absorption)
Informare sempre il proprio medico di tutti gli integratori che si assumono.Informate sempre il vostro medico di tutti gli integratori che assumete.
Related Ingredients
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