What is the recommended dosage for Bovine Colostrum?

General: 1-5 g/day; Immune Support: 3-10 g/day

What are the side effects of Bovine Colostrum?

Potential side effects include: Gastrointestinal discomfort (nausea, bloating), Not suitable for those with cow's milk allergy, Mild diarrhea at high doses.

What is colostrum and how does it relate to immune health?

Bovine colostrum is the first milk produced after calving, rich in immunoglobulins (IgG), lactoferrin, and growth factors. Studies have explored its potential to support mucosal immunity and reduce the incidence of upper respiratory infections.

What dosage of colostrum has been used in clinical studies?

Clinical trials have used bovine colostrum at doses of 10–60 g per day for powdered forms, or 400–500 mg per day for concentrated immunoglobulin extracts. Study durations typically range from 8 to 12 weeks.

What are the potential side effects of colostrum supplementation?

Colostrum is generally well tolerated. Mild gastrointestinal discomfort may occur. Individuals with dairy allergies or lactose intolerance should exercise caution. Quality and immunoglobulin content can vary between products.

Bovine Colostrum
Bovine Colostrum

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Diğer adları: Bovine Colostrum, First Milk, Colostrum Concentrate

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About

Bovine colostrum is rich in immunoglobulins (IgG, IgA, IgM), lactoferrin, growth factors, and cytokines that directly support mucosal immunity. Proline-rich polypeptides (PRPs) modulate immune function by promoting Th1 and Th2 immune balance. An RCT in children with recurrent infections showed significant reduction in infections and hospitalizations.

How It Works

Rich in immunoglobulins (IgG, IgA, IgM), lactoferrin, growth factors, and cytokines; PRPs modulate immune function by promoting Th1 and Th2 immune balance; supports GALT integrity.

Evidence For Conditions

Sağlık Durumu	Derece	Çalışmalar	Katılımcılar
Recurrent Infections	B	5	500	Görüntüle →

Side Effects

Gastrointestinal discomfort (nausea, bloating)
Not suitable for those with cow's milk allergy
Mild diarrhea at high doses

Drug & Supplement Interactions

Generally few known drug interactions
May interact with immunosuppressant medications (contains immune factors)

Kullandığınız tüm takviyeler hakkında sağlık uzmanınızı mutlaka bilgilendirin.Kullandığınız tüm takviyeler hakkında her zaman sağlık uzmanınızı bilgilendirin.

Related Ingredients

Spirulina Beta-Glucan Lactoferrin

Kısa Bilgiler

Dozaj: General: 1-5 g/day; Immune_Support: 3-10 g/day
Formlar: capsule powder tablet chewable
Doğal Kaynaklar: Bovine colostrum (first milk from cows within 24-72 hours of calving)
Üst Sınır: No established UL; generally well-tolerated
En İyi Zaman: On empty stomach, 30 minutes before meals

Kanıt Özeti

Recurrent Infections B

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