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URTI symptom scores over the winter training period, comparing vitamin D-supplemented and placebo groups. Supplementation was associated with reduced symptom duration and severity.

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Source Paper

Vitamin D₃ Supplementation Reduces the Symptoms of Upper Respiratory Tract Infection during Winter Training in Vitamin D-Insufficient Taekwondo Athletes: A …

International journal of environmental research and public health (2018)

PMID: 30223447

DOI: 10.3390/ijerph15092003

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![Figure 3: URTI symptom scores over the winter training period, comparing vitamin D-supplemented and placebo groups. Supplementation was associated with reduced symptom duration and severity.]()

> Source: Hyun Chul Jung et al. "Vitamin D₃ Supplementation Reduces the Symptoms of Upper Respiratory Tract Infec." *International journal of environmental research and public health*, 2018. PMID: [30223447](https://pubmed.ncbi.nlm.nih.gov/30223447/)

<figure>
  <img src="" alt="URTI symptom scores over the winter training period, comparing vitamin D-supplemented and placebo groups. Supplementation was associated with reduced symptom duration and severity." />
  <figcaption>Figure 3. URTI symptom scores over the winter training period, comparing vitamin D-supplemented and placebo groups. Supplementation was associated with reduced symptom duration and severity.<br>  Source: Hyun Chul Jung et al. "Vitamin D₃ Supplementation Reduces the Symptoms of Upper Respiratory Tract Infec." <em>International journal of environmental research and public health</em>, 2018. PMID: <a href="https://pubmed.ncbi.nlm.nih.gov/30223447/">30223447</a></figcaption>
</figure>

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