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ImmuneCited

Iron
Iron

mineral

别名: Ferrous Sulfate, Ferrous Bisglycinate, Iron Bisglycinate, Ferrous Fumarate

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About





            

                
Iron is essential for immune cell proliferation and maturation, particularly lymphocytes, and is required for the generation of reactive oxygen species by neutrophils to destroy pathogens. Iron deficiency is the most common micronutrient deficiency worldwide and significantly impairs immune cell function. Supplementation should be guided by documented deficiency, as excess iron may feed pathogens.

            

        

        

        
        
        

            

  
How It Works





            

                
Essential for immune cell proliferation and maturation; required for generation of reactive oxygen species by neutrophils to destroy pathogens; supports oxygen transport to immune tissues.

            

        

        

        
        
        

            

  
Evidence For Conditions





            

                

                    

                        
                            

                                健康状况
                                等级
                                研究数量
                                受试者
                                
                            

                        
                        
                            
                            

                                
                                    
                                        Pediatric Immune Support
                                    
                                
                                
                                    C

                                
                                
                                    5
                                
                                
                                    400
                                
                                
                                    
                                        查看 →
                                    
                                
                            

                            
                        
                    

                

            

        

        

        
        
        

            

  
Side Effects





            
    
                
                
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                    Constipation (most common)
                
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                    Nausea and stomach cramps
                
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                    Dark or black stools
                
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                    Iron overload with excessive supplementation (hemochromatosis risk)
                
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Drug & Supplement Interactions





            
    
                
                
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                    Calcium supplements and dairy (reduce iron absorption by 50-60%)
                
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                    Proton pump inhibitors and H2 blockers (reduce absorption)
                
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                    Tetracycline and quinolone antibiotics (mutual absorption reduction)
                
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                    Levothyroxine (iron reduces thyroid hormone absorption)
                
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                请务必告知您的医疗保健提供者您正在服用的所有补充剂。
            

        

        

        
        
        

            

  
Related Ingredients





            

                
                
                    Zinc
                    
                
                
                
                    Selenium
                    
                
                
            

        

        
    


    
    












    

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