SeleniumSelenium
mineral
别名: Selenomethionine, Sodium Selenite, Selenium Yeast
About
Selenium is an essential component of selenoproteins (glutathione peroxidases, thioredoxin reductases) that regulate oxidative stress and redox signaling in immune cells. It supports optimal innate and adaptive immune responses and thyroid function. Adequate selenium status is associated with enhanced NK cell activity and improved vaccine response.
How It Works
Essential component of selenoproteins (glutathione peroxidases, thioredoxin reductases) that regulate oxidative stress and redox signaling in immune cells; supports optimal innate and adaptive immune responses.
Evidence For Conditions
| 健康状况 | 等级 | 研究数量 | 受试者 | |
|---|---|---|---|---|
| Vaccine Response Support | C | 5 | 400 | 查看 → |
Side Effects
- Selenosis at chronic high doses (hair loss, nail brittleness, garlic breath odor)
- Nausea and diarrhea
- Fatigue and irritability
- Nerve damage (peripheral neuropathy) at very high chronic doses
Drug & Supplement Interactions
- Cisplatin and other chemotherapy agents (selenium may modify effects)
- Statins (selenium may affect cholesterol metabolism)
- Birth control pills (may lower selenium levels)
- Gold salts (mutual reduction of effectiveness)
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Related Ingredients
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