SpirulinaSpirulina
other
别名: Arthrospira platensis, Blue-Green Algae
About
Spirulina's phycocyanin and polysaccharides enhance NK cell cytotoxicity and interferon-gamma (IFN-gamma) production, activate myeloid lineage cells, and exhibit potent antioxidant and anti-inflammatory activity. A 2020 comparative trial found spirulina was more effective than cetirizine for allergic rhinitis symptoms.
How It Works
Phycocyanin and polysaccharides enhance NK cell cytotoxicity and IFN-gamma production; activate myeloid lineage cells; phycocyanin also exhibits potent antioxidant and anti-inflammatory activity.
Evidence For Conditions
| 健康状况 | 等级 | 研究数量 | 受试者 | |
|---|---|---|---|---|
| Allergic Rhinitis | C | 3 | 150 | 查看 → |
Side Effects
- Gastrointestinal discomfort
- Headache
- Allergic reactions (rare)
- Contamination risk from wild-harvested sources (microcystins, heavy metals)
- May exacerbate autoimmune conditions (immunostimulatory)
Drug & Supplement Interactions
- Immunosuppressant medications (may counteract immunosuppression)
- Anticoagulants (may have additive effects)
- Diabetes medications (may lower blood sugar)
请务必告知您的医疗保健提供者您正在服用的所有补充剂。
Related Ingredients
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