Vitamin DVitamin D
vitamin
别名: Cholecalciferol, Vitamin D3, Ergocalciferol, Calciferol
About
Vitamin D is a fat-soluble secosteroid hormone that modulates both innate and adaptive immune responses. It maintains epithelial barrier integrity, boosts production of antimicrobial peptides (cathelicidin LL-37 and defensins), and regulates T-cell and macrophage function. The VITAL trial demonstrated a 22% reduction in autoimmune disease risk with supplementation.
How It Works
Modulates both innate and adaptive immune responses by maintaining epithelial barrier integrity and boosting production of antimicrobial peptides (cathelicidin LL-37 and defensins); regulates T-cell and macrophage function.
Evidence For Conditions
| 健康状况 | 等级 | 研究数量 | 受试者 | |
|---|---|---|---|---|
| Upper Respiratory Tract Infections | A | 40 | 30000 | 查看 → |
| Autoimmune Conditions | A | 3 | 25871 | 查看 → |
| Immune Aging (Immunosenescence) | B | 10 | 5000 | 查看 → |
Side Effects
- Hypercalcemia at very high doses (nausea, vomiting, weakness)
- Kidney stones with excessive long-term use
- Constipation
- Metallic taste
Drug & Supplement Interactions
- Thiazide diuretics (may increase risk of hypercalcemia)
- Corticosteroids (reduce vitamin D absorption and metabolism)
- Orlistat and cholestyramine (reduce fat-soluble vitamin absorption)
- Statins (vitamin D may affect statin metabolism)
请务必告知您的医疗保健提供者您正在服用的所有补充剂。
Related Ingredients
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