What are the side effects of Astaxanthin?

Potential side effects include: Mild orange skin discoloration at very high doses, Gastrointestinal discomfort, Generally very well tolerated.

What is astaxanthin and how does it support the immune system?

Astaxanthin is a carotenoid pigment found in microalgae and seafood. It is a potent antioxidant that has been studied for its potential to enhance natural killer cell activity and reduce oxidative stress-related immune suppression.

What dosage of astaxanthin has been used in immune studies?

Clinical trials have used astaxanthin doses of 2–12 mg per day, with 4–8 mg being the most common range for immune-related outcomes. Study durations typically range from 4 to 8 weeks.

What are the potential side effects of astaxanthin?

Astaxanthin is generally well tolerated at typical supplemental doses. Some individuals may experience mild gastrointestinal effects or skin pigmentation changes at higher doses. It may interact with blood pressure or blood sugar medications.

Astaxanthin
Astaxanthin

antioxidant

Juga dikenal sebagai: Natural Astaxanthin, Haematococcus pluvialis extract

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About

Astaxanthin adalah karotenoid xantofil dengan potensi antioksidan yang dilaporkan 6.000 kali lebih besar dibandingkan vitamin C. Senyawa ini melindungi membran sel imun dari peroksidasi lipid, meningkatkan produksi imunoglobulin dan fungsi sel T, serta mendukung fungsi imun tanpa menstimulasi respons inflamasi secara berlebihan.

How It Works

Xanthophyll carotenoid that protects immune cell membranes from lipid peroxidation; enhances immunoglobulin production (IgM, IgG) and T-cell function without overstimulating inflammatory responses.

Evidence For Conditions

Kondisi	Peringkat	Studi	Peserta
Oxidative Stress	C	3	100	Lihat →

Side Effects

Mild orange skin discoloration at very high doses
Gastrointestinal discomfort
Generally very well tolerated

Drug & Supplement Interactions

Anticoagulants (theoretical interaction due to antioxidant effects)
Blood pressure medications (may have additive effects)
5-alpha-reductase inhibitors (theoretical hormonal interaction)

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Related Ingredients

Quercetin Glutathione Resveratrol Curcumin

Fakta Singkat

Dosis: General: 4-12 mg/day
Bentuk Sediaan: softgel capsule
Sumber Alami: Microalgae (Haematococcus pluvialis), Salmon, Shrimp, Krill, Lobster
Batas Atas: No established UL; well-tolerated up to 40 mg/day
Waktu Terbaik: With meals containing fat

Ringkasan Bukti

Oxidative Stress C

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