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Usual intake distributions for immune-relevant micronutrients are compared against dietary reference intake thresholds. The gap between current consumption and recommended levels is especially pronounced for vitamin D and vitamin E across all adult age groups.

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Source Paper

Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005-2016 NHANES.

Nutrients (2020)

PMID: 32531972

DOI: 10.3390/nu12061735

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![Figure 4: Usual intake distributions for immune-relevant micronutrients are compared against dietary reference intake thresholds. The gap between current consumption and recommended levels is especially pronounced for vitamin D and vitamin E across all adult age groups.]()

> Source: Carroll A Reider et al. "Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005-2016 NHANE." *Nutrients*, 2020. PMID: [32531972](https://pubmed.ncbi.nlm.nih.gov/32531972/)

<figure>
  <img src="" alt="Usual intake distributions for immune-relevant micronutrients are compared against dietary reference intake thresholds. The gap between current consumption and recommended levels is especially pronounced for vitamin D and vitamin E across all adult age groups." />
  <figcaption>Figure 4. Usual intake distributions for immune-relevant micronutrients are compared against dietary reference intake thresholds. The gap between current consumption and recommended levels is especially pronounced for vitamin D and vitamin E across all adult age groups.<br>  Source: Carroll A Reider et al. "Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005-2016 NHANE." <em>Nutrients</em>, 2020. PMID: <a href="https://pubmed.ncbi.nlm.nih.gov/32531972/">32531972</a></figcaption>
</figure>

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Figure 4

Source Paper

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