Vitamin EVitamin E
vitamin
别名: Alpha-Tocopherol, d-Alpha-Tocopherol, Mixed Tocopherols
About
Vitamin E is a potent lipid-soluble antioxidant that protects immune cell membranes from oxidative damage. It enhances T-cell proliferation, lymphocyte function, and natural killer cell activity, particularly in older adults. Clinical trials in elderly populations show supplementation at 200 IU/day enhances DTH skin test response and antibody production.
How It Works
Potent lipid-soluble antioxidant that protects immune cell membranes from oxidative damage; enhances T-cell proliferation, lymphocyte function, and natural killer cell activity.
Evidence For Conditions
| 健康状况 | 等级 | 研究数量 | 受试者 | |
|---|---|---|---|---|
| Immune Aging (Immunosenescence) | B | 5 | 600 | 查看 → |
Side Effects
- Increased bleeding risk at high doses (>400 IU/day)
- Nausea and gastrointestinal distress
- Fatigue and muscle weakness at very high doses
- Potential increased mortality risk at chronic high doses (meta-analysis finding, debated)
Drug & Supplement Interactions
- Anticoagulants and antiplatelet drugs (increased bleeding risk)
- Statins (may reduce statin effectiveness)
- Chemotherapy agents (may interfere with oxidative mechanisms)
- Vitamin K (high-dose vitamin E may antagonize vitamin K)
请务必告知您的医疗保健提供者您正在服用的所有补充剂。
Related Ingredients
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