What is the recommended dosage for Lactoferrin?

General: 100-200 mg/day; Immune Support: 200-600 mg/day

What are the side effects of Lactoferrin?

Potential side effects include: Generally very well tolerated, Mild gastrointestinal effects at high doses, Allergic reactions in those with cow's milk allergy, Constipation (rare, due to iron-binding).

What is lactoferrin and how does it relate to immune function?

Lactoferrin is an iron-binding glycoprotein found in milk, saliva, and mucosal secretions. It has been studied for its antimicrobial, anti-inflammatory, and immunomodulatory properties, including its ability to support natural killer cell and neutrophil function.

What dosage of lactoferrin has been used in clinical studies?

Clinical trials have used bovine lactoferrin at doses of 100–600 mg per day. For immune-related outcomes, 200–300 mg per day is a commonly studied range. Study durations vary from 4 weeks to 3 months.

What are the potential side effects of lactoferrin?

Lactoferrin is generally well tolerated. Mild gastrointestinal effects such as bloating or constipation may occur. Individuals with dairy allergies should exercise caution. Lactoferrin may interact with iron supplements by affecting iron absorption.

Lactoferrin
Lactoferrin

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Juga dikenal sebagai: Bovine Lactoferrin, Apolactoferrin, Lactotransferrin

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About

Lactoferrin adalah glikoprotein pengikat besi yang mengikat besi dari patogen secara bakteriostatik, memodelasi respons imun bawaan dan adaptif, meningkatkan aktivitas sel NK dan neutrofil, serta mendukung fungsi sawar imun usus. Meta-analisis menunjukkan pengurangan risiko infeksi saluran pernapasan sebesar 40–45% pada individu yang mengonsumsinya secara rutin.

How It Works

Iron-binding glycoprotein that sequesters iron from pathogens (bacteriostatic); modulates innate and adaptive immune responses; enhances NK cell and neutrophil activity; supports intestinal immune barrier function.

Evidence For Conditions

Kondisi	Peringkat	Studi	Peserta
Recurrent Infections	A	8	2000	Lihat →

Side Effects

Generally very well tolerated
Mild gastrointestinal effects at high doses
Allergic reactions in those with cow's milk allergy
Constipation (rare, due to iron-binding)

Drug & Supplement Interactions

May enhance absorption of certain antibiotics
May interact with iron supplements (iron-binding properties)

Selalu informasikan kepada tenaga kesehatan Anda tentang semua suplemen yang Anda konsumsi.Selalu informasikan penyedia layanan kesehatan Anda tentang semua suplemen yang Anda konsumsi.

Related Ingredients

Spirulina Bovine Colostrum Beta-Glucan

Fakta Singkat

Dosis: General: 100-200 mg/day; Immune_Support: 200-600 mg/day
Bentuk Sediaan: capsule powder tablet
Sumber Alami: Breast milk, Cow's milk, Colostrum
Batas Atas: No established UL; well-tolerated up to 1,200 mg/day
Waktu Terbaik: On empty stomach

Ringkasan Bukti

Recurrent Infections A

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