Skip to main content
ImmuneCited

Chaga Mushroom 用于 Chronic Inflammation

D

Preclinical models show chaga triterpenes may reduce secretion of pro-inflammatory cytokines in macrophages. Beta-glucan polysaccharides demonstrate immunomodulatory activity in vitro. Robust human clinical trials are still needed to confirm benefits.

<\/script>\n
`; }, get iframeSnippet() { const domain = 'immunecited.com'; const params = 'ingredient\u003Dchaga\u0026condition\u003Dchronic\u002Dinflammation'; return ``; }, get activeSnippet() { return this.method === 'script' ? this.scriptSnippet : this.iframeSnippet; }, copySnippet() { navigator.clipboard.writeText(this.activeSnippet).then(() => { this.copied = true; setTimeout(() => { this.copied = false; }, 2000); }); } }" @keydown.escape.window="open = false" @click.outside="open = false">

Embed This Widget

Style



      
      
    


    
    

      Widget powered by
      .
      Free, no account required.
    

  




    








    

        

            D

        

        

            
结论

            
            
Preclinical models show chaga triterpenes may reduce secretion of pro-inflammatory cytokines in macrophages. Beta-glucan polysaccharides demonstrate immunomodulatory activity in vitro. Robust human clinical trials are still needed to confirm benefits.

            
            
        

    










    

  
Key Study Findings





    

        
        

            

                
                    Randomized Controlled Trial
                
                
                
                2 weeks
                
                
                Double-blind
                
            

            
                Beet supplementation mitigates post-exercise inflammation.
            
            

                
                Dose: 212 mg
                
                
                vs: Placebo
                
                
                Outcome: Inflammatory markers
                
                
                效果: None
                
                
                p < 0.001
                
            

            
            
研究人群: None

            
        

        
    







    
    

        
        

            

  
Key Statistics





            


    

        
3

        
研究数量

    

    

        
50

        
受试者

    

    

        
            
            ↑
            
        
        
Positive

    

    

        D

        
等级

    




        


        
        
        

            

  
Referenced Papers





            

                
                

                    

                        
                            Beet supplementation mitigates post-exercise inflammation.
                        
                        
                            
                                Other
                            
                            
                            
                        
                    

                    

                        Frontiers in nutrition
                        2024
                        
                        8 次引用
                        
                    

                

                
            

        

        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
常用剂量

                

                    
                    

                        
general:

                        
500-1,500 mg extract/day

                    

                    
                    

                        
traditional:

                        
1-2 cups tea/day

                    

                    
                

                
                

                    上限： No established UL; caution with blood thinners and kidney disease
                

                
            

            

            
            

                
研究中使用的剂量

                

                    

                        
                            

                                剂量
                                持续时间
                                效果
                                N
                            

                        
                        
                            
                            

                                212 mg
                                2 weeks
                                
                                    
                                    Neutral
                                    
                                
                                --
                            

                            
                        
                    

                

            

            

            
            

                最佳服用时间： With or without food
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
已报告的副作用

                    
    
                        
                        
  • 
                            ⚠
                            Oxalate content may contribute to kidney stones
                        
    • 
                        
                        
  • 
                            ⚠
                            Hypoglycemia risk
                        
    • 
                        
                        
  • 
                            ⚠
                            Potential anticoagulant effects
                        
    • 
                        
                        
  • 
                            ⚠
                            Limited safety data for long-term use
                        
    • 
                        
                    

                

                

                
                

                    
已知相互作用

                    
    
                        
                        
  • 
                            ●
                            Anticoagulants and antiplatelet drugs (may increase bleeding risk)
                        
    • 
                        
                        
  • 
                            ●
                            Diabetes medications (may lower blood sugar)
                        
    • 
                        
                        
  • 
                            ●
                            Immunosuppressant medications (may counteract immunosuppression)
                        
    • 
                        
                    

                

                

                
                

                    

                        可耐受最高摄入量： No established UL; caution with blood thinners and kidney disease
                    

                

                
            

            

                在开始服用任何补充剂之前，请务必咨询您的医疗保健提供者。
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Chaga Mushroom help with Chronic Inflammation?
            
        
        

            Based on 3 studies with 50 participants, there is preliminary evidence that needs more research that Chaga Mushroom may support Chronic Inflammation management. Our evidence grade is D (Very Early Research).
        

    

    
    

        
            How much Chaga Mushroom should I take for Chronic Inflammation?
            
        
        

            Studies have used various dosages. A commonly studied range is 500-1,500 mg extract/day. Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Chaga Mushroom?
            
        
        

            Reported side effects may include Oxalate content may contribute to kidney stones, Hypoglycemia risk, Potential anticoagulant effects, Limited safety data for long-term use. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Chaga Mushroom and Chronic Inflammation?
            
        
        

            We rate the evidence as Grade D (Very Early Research). This rating is based on 3 peer-reviewed studies with 50 total participants. The overall direction of effect is positive.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                
                

                
            

        

        

    


    
    












    

        FDA 免责声明:
        这些声明未经美国食品药品监督管理局（FDA）评估。本网站上的产品和信息无意用于诊断、治疗、治愈或预防任何疾病。所展示的证据等级基于我们对已发表的同行评审研究的分析，不构成医疗建议。在开始任何补充剂方案之前，请务必咨询您的医疗保健提供者。