Conjugated Linoleic AcidConjugated Linoleic Acid
fatty_acid
Conjugated Linoleic Acid
Conjugated Linoleic Acid
别名: CLA
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About
Conjugated linoleic acid (CLA) modulates immune cell membrane composition and eicosanoid production. It influences PPAR-gamma activation which regulates inflammatory gene expression and may support balanced Th1/Th2 immune responses. Human evidence for immune-specific outcomes remains limited and inconsistent.
How It Works
Modulates immune cell membrane composition and eicosanoid production; influences PPAR-gamma activation regulating inflammatory gene expression; may support balanced Th1/Th2 immune responses.
Evidence For Conditions
| 健康状况 | 等级 | 研究数量 | 受试者 | |
|---|---|---|---|---|
| Chronic Inflammation | D | 3 | 150 | 查看 → |
Side Effects
- Gastrointestinal discomfort (nausea, diarrhea)
- Fatigue
- May worsen insulin sensitivity in some individuals
- Liver fat accumulation (some formulations)
Drug & Supplement Interactions
- Diabetes medications (may affect insulin sensitivity)
- Anticoagulants (may have additive effects)
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Related Ingredients
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