Spirulina 관련 Allergic Rhinitis

A 2020 comparative trial found spirulina was more effective than cetirizine (a standard antihistamine) in improving allergic rhinitis symptoms. Earlier studies show enhancement of NK cell function in a majority of subjects.

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결론

Key Study Findings

Controlled Clinical Trial 6 weeks

Supplementation With Spirulina platensis Improves Tracheal Reactivity in Wistar Rats by Modulating Inflammation and Oxidative …

Dose: 50 mg/kg/day vs: OVA-sensitized control without Spirulina Outcome: Tracheal reactivity to acetylcholine and citric acid 효과: None None

대상 집단: OVA-sensitized Wistar rats

Other 12 weeks

Can selenium-enriched spirulina supplementation ameliorate sepsis outcomes in selenium-deficient animals?

Dose: 92% vs: None Outcome: by ICPMS 효과: or 4 None

대상 집단: None

Randomized Controlled Trial n=76 Open-label

Effect of nasal irrigation on allergic rhinitis control in children; complementarity between CARAT and MASK …

Dose: None vs: Control group Outcome: symptom control, assessed by the control of allergic … 효과: None p = 0.035

대상 집단: Allergic rhinitis patients

In Vitro

Immunomodulatory and Inhibitory Effect of Immulina®, and Immunloges® in the Ig-E Mediated Activation of RBL-2H3 …

Dose: None vs: None Outcome: IgE-mediated TNF-alpha and histamine release 효과: None None

대상 집단: RBL-2H3 mast cells

Review

Benefits, pitfalls and risks of phytotherapy in clinical practice in otorhinolaryngology.

Dose: None vs: None Outcome: None 효과: None None

대상 집단: Otorhinolaryngology patients (phytotherapy)

Review

Recent Patents of Complementary and Alternative Medicine for Allergic Rhinitis.

Dose: None vs: None Outcome: None 효과: None None

대상 집단: allergic rhinitis patients

Key Statistics

연구

150

참여자

↑

Positive

등급

Referenced Papers

Supplementation With Spirulina platensis Improves Tracheal Reactivity in Wistar Rats by Modulating Inflammation and Oxidative Stress. Other

Frontiers in pharmacology 2022 5 인용

Can selenium-enriched spirulina supplementation ameliorate sepsis outcomes in selenium-deficient animals? Other

Physiological reports 2021 3 인용

Effect of nasal irrigation on allergic rhinitis control in children; complementarity between CARAT and MASK outcomes. Other

Clinical and translational … 2020 20 인용

Clinical comparison of the efficacy of spirulina platensis and cetirizine for treatment of allergic rhinitis. RCT

Acta otorhinolaryngologica Italica … 2020 11 인용

Immunomodulatory and Inhibitory Effect of Immulina®, and Immunloges® in the Ig-E Mediated Activation of RBL-2H3 Cells. A New Role in … Other

Plants (Basel, Switzerland) 2018 23 인용

Benefits, pitfalls and risks of phytotherapy in clinical practice in otorhinolaryngology. Review

European annals of … 2017 16 인용

Recent Patents of Complementary and Alternative Medicine for Allergic Rhinitis. Review

Recent patents on … 2015 16 인용

Complementary therapies in allergic rhinitis. Other

ISRN allergy 2013 19 인용

Complementary and alternative medicine for allergic rhinitis. Review

Current opinion in … 2009 26 인용

The effects of spirulina on allergic rhinitis. RCT

European archives of … 2008 91 인용

'Complementary ENT': a systematic review of commonly used supplements. Systematic Review

The Journal of … 2007 39 인용

Effects of a Spirulina-based dietary supplement on cytokine production from allergic rhinitis patients. RCT

Journal of medicinal … 2005 195 인용

[Experimental study of spirulina platensis in treating allergic rhinitis in rats]. Other

Zhong nan da … 2005

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

일반적으로 사용되는 용량

general:: 1-3 g/day
immunesupport:: 3-10 g/day

상한량: No established UL; 10 g/day widely studied

연구에서 사용된 용량

용량	기간	효과	N
50 mg/kg/day	6 weeks	Positive	--
92%	12 weeks	Positive	--
None	--	Positive	76
None	--	Positive	--
None	--	Mixed	--
None	--	Positive	--
None	--	Neutral	230
None	--	Positive	--

권장 복용 시간: With or without food

Safety & Side Effects

보고된 부작용

⚠ Gastrointestinal discomfort
⚠ Headache
⚠ Allergic reactions (rare)
⚠ Contamination risk from wild-harvested sources (microcystins, heavy metals)
⚠ May exacerbate autoimmune conditions (immunostimulatory)

알려진 상호작용

● Immunosuppressant medications (may counteract immunosuppression)
● Anticoagulants (may have additive effects)
● Diabetes medications (may lower blood sugar)

일일 최대 섭취 허용량: No established UL; 10 g/day widely studied

건강기능식품을 복용하기 전에 반드시 의료 전문가와 상담하십시오.

Frequently Asked Questions

Does Spirulina help with Allergic Rhinitis?

Based on 3 studies with 150 participants, there is limited but promising evidence that Spirulina may support Allergic Rhinitis management. Our evidence grade is C (Some Evidence).

How much Spirulina should I take for Allergic Rhinitis?

Studies have used various dosages. A commonly studied range is 1-3 g/day. Always consult your healthcare provider before starting any supplement regimen.

Are there side effects of Spirulina?

Reported side effects may include Gastrointestinal discomfort, Headache, Allergic reactions (rare), Contamination risk from wild-harvested sources (microcystins, heavy metals). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.

How strong is the evidence for Spirulina and Allergic Rhinitis?

We rate the evidence as Grade C (Some Evidence). This rating is based on 3 peer-reviewed studies with 150 total participants. The overall direction of effect is positive.

Related Evidence

한눈에 보기

Evidence Strength52%

Moderate confidence

연구 분석

RCT (3)Meta (0)Other (0)

대안 비교

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모든 성분 보기: Allergic Rhinitis

자세히 알아보기

FDA 면책 조항: 이 내용은 미국 식품의약국(FDA)의 평가를 받지 않았습니다. 이 웹사이트의 제품 및 정보는 질병의 진단, 치료, 완치 또는 예방을 목적으로 하지 않습니다. 제시된 근거 등급은 발표된 동료 심사 연구에 대한 우리의 분석에 기반하며, 의학적 조언을 구성하지 않습니다. 건강기능식품 복용을 시작하기 전에 반드시 의료 전문가와 상담하십시오.