Astaxanthin 用于 氧化应激
C 证据 来自小型研究的证据有限,但存在一些积极信号。Small randomized trials show astaxanthin supplementation may enhance IgM and IgG immunoglobulin production and T-cell function. Evidence is early-stage but consistent across multiple small trials, with astaxanthin's potent antioxidant capacity well-established.
结论
Small randomized trials show astaxanthin supplementation may enhance IgM and IgG immunoglobulin production and T-cell function. Evidence is early-stage but consistent across multiple small trials, with astaxanthin's potent antioxidant capacity well-established.
Key Study Findings
研究人群: None
研究人群: 90 women with type 2 diabetes mellitus (6 groups, n=15)
研究人群: systematic review of carotenoids for antiaging (nutraceutical, pharmaceutical, cosmeceutical)
研究人群: Mouse preantral follicles in vitro culture
研究人群: Rats with 5-FU-induced liver damage
研究人群: Cyclophosphamide-induced oligoasthenozoospermia mice
Key Statistics
3
研究数量
100
受试者
Positive
等级
Referenced Papers
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
常用剂量
- general:
- 4-12 mg/day
上限: No established UL; well-tolerated up to 40 mg/day
研究中使用的剂量
| 剂量 | 持续时间 | 效果 | N |
|---|---|---|---|
| None | -- | Mixed | -- |
| 8 mg/day astaxanthin | 8 weeks | Positive | 90 |
| None | -- | Positive | -- |
| 2.5 nM | -- | Positive | -- |
| 16 and 32 mg/kg/bw | -- | Positive | -- |
| None | -- | Positive | -- |
| None | -- | Positive | -- |
| 100 mg/kg/day | 1 weeks | Positive | -- |
最佳服用时间: With meals containing fat
Safety & Side Effects
已报告的副作用
- ⚠ Mild orange skin discoloration at very high doses
- ⚠ Gastrointestinal discomfort
- ⚠ Generally very well tolerated
已知相互作用
- ● Anticoagulants (theoretical interaction due to antioxidant effects)
- ● Blood pressure medications (may have additive effects)
- ● 5-alpha-reductase inhibitors (theoretical hormonal interaction)
可耐受最高摄入量: No established UL; well-tolerated up to 40 mg/day
在开始服用任何补充剂之前,请务必咨询您的医疗保健提供者。
Frequently Asked Questions
Does Astaxanthin help with 氧化应激?
How much Astaxanthin should I take for 氧化应激?
Are there side effects of Astaxanthin?
How strong is the evidence for Astaxanthin and 氧化应激?
References
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