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ImmuneCited

Vitamin A for Pediatric Immune Support

B Good Evidence At least one randomized trial supports this, with mostly consistent results.

Vitamin A supplementation in deficient children may significantly reduce morbidity and mortality from measles and diarrheal disease. No nutritional deficiency is more consistently associated with increased infectious disease susceptibility than vitamin A deficiency.

B

The Bottom Line

Vitamin A supplementation in deficient children may significantly reduce morbidity and mortality from measles and diarrheal disease. No nutritional deficiency is more consistently associated with increased infectious disease susceptibility than vitamin A deficiency.

Key Study Findings

Randomized Controlled Trial n=584 52 weeks Double-blind
Interaction of zinc or vitamin A supplementation and specific parasite infections on Mexican infants' growth: …
Dose: Zinc 20mg/day; VitA 20000-45000 IU every 2 months vs: Placebo Outcome: Interaction of zinc or vitamin A supplementation and … p<0.05
Review
Chemoprevention of bladder cancer.
Dose: Various nutrients (selenium, vitamins, green tea) Outcome: Bladder cancer chemoprevention

Population: Bladder cancer patients

Review
The immune system: a target for functional foods?
Dose: Probiotics, prebiotics, fatty acids, vitamins Outcome: Immune system modulation by functional foods

Population: General population

Key Statistics

10

Studies

5000

Participants

↑

Positive

B

Grade

Referenced Papers

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Commonly Used Dosages

general:
700-900 mcg RAE/day
immunesupport:
900 mcg RAE/day

Upper limit: 3,000 mcg RAE/day (preformed vitamin A)

Dosages Studied in Research

Dosage Duration Effect N
45% 988 weeks Positive 26282
Zinc 20mg/day; VitA 20000-45000 IU every 2 months 52 weeks Mixed 584
Various nutrients (selenium, vitamins, green tea) -- Positive --
Probiotics, prebiotics, fatty acids, vitamins -- Positive --

Best taken: With meals containing fat

Safety & Side Effects

Reported Side Effects

  • ⚠ Hepatotoxicity at chronic high doses
  • ⚠ Birth defects (teratogenic at high doses during pregnancy)
  • ⚠ Nausea and headache
  • ⚠ Bone density reduction with long-term excess

Known Interactions

  • ● Retinoid medications (additive toxicity risk)
  • ● Orlistat (reduces absorption of fat-soluble vitamins)
  • ● Alcohol (increases hepatotoxicity risk)
  • ● Tetracycline antibiotics (increased intracranial pressure risk)

Tolerable upper intake: 3,000 mcg RAE/day (preformed vitamin A)

Always consult your healthcare provider before starting any supplement.

Frequently Asked Questions

Does Vitamin A help with Pediatric Immune Support?
Based on 10 studies with 5,000 participants, there is moderate evidence from clinical studies that Vitamin A may support Pediatric Immune Support management. Our evidence grade is B (Good Evidence).
How much Vitamin A should I take for Pediatric Immune Support?
Studies have used various dosages. A commonly studied range is 700-900 mcg RAE/day. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Vitamin A?
Reported side effects may include Hepatotoxicity at chronic high doses, Birth defects (teratogenic at high doses during pregnancy), Nausea and headache, Bone density reduction with long-term excess. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Vitamin A and Pediatric Immune Support?
We rate the evidence as Grade B (Good Evidence). This rating is based on 10 peer-reviewed studies with 5,000 total participants. The overall direction of effect is positive.

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References

  1. [1] Carroll A Reider et al.. Nutrients. 2020. Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005-2016 NHANES. doi:10.3390/nu12061735 PubMed
  2. [2] Danuta Owczarek et al.. World J Gastroenterol. 2016. Diet and nutritional factors in inflammatory bowel diseases. doi:10.3748/wjg.v22.i3.895 PubMed
  3. [3] Neha R Santucci et al.. J Pediatr Gastroenterol Nutr. 2014. Vitamin and zinc status pretreatment and posttreatment in patients with inflammatory bowel disease. doi:10.1097/MPG.0000000000000477 PubMed
  4. [4] Nils Hovdenak et al.. Eur J Obstet Gynecol Reprod Biol. 2012. Influence of mineral and vitamin supplements on pregnancy outcome. doi:10.1016/j.ejogrb.2012.06.020 PubMed
  5. [5] Linda A Linday. J Am Coll Nutr. 2010. Cod liver oil, young children, and upper respiratory tract infections. doi:10.1080/07315724.2010.10719894 PubMed
  6. [6] J L Rosado et al.. Eur J Clin Nutr. 2009. Interaction of zinc or vitamin A supplementation and specific parasite infections on Mexican infants' growth: a randomized clinical trial. doi:10.1038/ejcn.2009.53 PubMed
  7. [7] Philip C Calder et al.. Br J Nutr. 2002. The immune system: a target for functional foods? doi:10.1079/BJN2002682 PubMed
  8. [8] Ashish M Kamat et al.. Urol Clin North Am. 2002. Chemoprevention of bladder cancer. doi:10.1016/s0094-0143(02)00022-8 PubMed

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. The evidence grades presented are based on our analysis of published peer-reviewed research and do not constitute medical advice. Always consult your healthcare provider before starting any supplement regimen.