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Resveratrol untuk Chronic Inflammation

C Bukti Bukti terbatas dari studi kecil, namun beberapa sinyal positif ada.

Preclinical models demonstrate immunomodulatory and anti-inflammatory effects through SIRT1 and NF-kB modulation. Human trials show reduction in CRP and other inflammatory markers, though low oral bioavailability remains a key limitation.

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Kesimpulan

Preclinical models demonstrate immunomodulatory and anti-inflammatory effects through SIRT1 and NF-kB modulation. Human trials show reduction in CRP and other inflammatory markers, though low oral bioavailability remains a key limitation.

Key Study Findings

Review
Modulating Ferroptosis in Aging: The Therapeutic Potential of Natural Products.
Dose: None vs: None Outcome: None Efek: None None

Populasi: None

In Vitro
Resveratrol derivative SH-707 inhibits NLRP3 inflammasome activation via a sirtuin 1-dependent pathway.
Dose: None vs: LPS-induced septic mouse model vs control Outcome: IL-1β secretion and NLRP3 inflammasome activation Efek: None None

Populasi: Macrophages and LPS-induced septic mouse model

Other
Gut microbiota-metabolite crosstalk mediates icariin's protection against obesity-induced spermatogenic dysfunction through NF-κB/AMH axis in Sertoli …
Dose: None vs: HFD mouse model vs control Outcome: Testicular morphology and spermatogenesis markers Efek: None None

Populasi: HFD-induced obese mouse model (spermatogenesis)

Key Statistics

5

Studi

300

Peserta

Positive

C

Peringkat

Referenced Papers

Voprosy pitaniia 2023 19 sitasi
Cancer investigation 2023 6 sitasi
European journal of … 2020 91 sitasi
International journal of … 2018 248 sitasi
Current medicinal chemistry 2018 13 sitasi
Current pharmacology reports 2015
Current drug targets 2006 92 sitasi

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Dosis yang Umum Digunakan

general:
150-500 mg/day
immunesupport:
250-500 mg/day trans-resveratrol

Batas atas: No established UL; generally well-tolerated up to 1,500 mg/day

Dosis yang Diteliti dalam Penelitian

Dosis Durasi Efek N
None -- Mixed --
None -- Mixed --
None -- Mixed --
None -- Mixed --
None -- Positive --
None -- Positive --
None -- Mixed --
None -- Positive --

Waktu terbaik diminum: With meals

Safety & Side Effects

Efek Samping yang Dilaporkan

  • Gastrointestinal discomfort (nausea, diarrhea)
  • Headache
  • Joint pain at very high doses (>2.5 g/day)
  • Kidney issues at extremely high doses (case reports)

Interaksi yang Diketahui

  • Anticoagulants and antiplatelet drugs (may increase bleeding risk)
  • CYP1A2, CYP3A4 substrates (may inhibit metabolism)
  • Estrogen-sensitive conditions (weak estrogenic activity)

Asupan atas yang dapat ditoleransi: No established UL; generally well-tolerated up to 1,500 mg/day

Selalu konsultasikan dengan tenaga kesehatan Anda sebelum memulai suplemen apa pun.Selalu konsultasikan dengan penyedia layanan kesehatan Anda sebelum memulai suplemen apa pun.

Frequently Asked Questions

Does Resveratrol help with Chronic Inflammation?
Based on 5 studies with 300 participants, there is limited but promising evidence that Resveratrol may support Chronic Inflammation management. Our evidence grade is C (Some Evidence).
How much Resveratrol should I take for Chronic Inflammation?
Studies have used various dosages. A commonly studied range is 150-500 mg/day. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Resveratrol?
Reported side effects may include Gastrointestinal discomfort (nausea, diarrhea), Headache, Joint pain at very high doses (>2.5 g/day), Kidney issues at extremely high doses (case reports). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Resveratrol and Chronic Inflammation?
We rate the evidence as Grade C (Some Evidence). This rating is based on 5 peer-reviewed studies with 300 total participants. The overall direction of effect is positive.

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