Resveratrol لـ Chronic Inflammation
C الأدلة أدلة محدودة من دراسات صغيرة، غير أن ثمة بعض الإشارات الإيجابية.Preclinical models demonstrate immunomodulatory and anti-inflammatory effects through SIRT1 and NF-kB modulation. Human trials show reduction in CRP and other inflammatory markers, though low oral bioavailability remains a key limitation.
الخلاصة
Preclinical models demonstrate immunomodulatory and anti-inflammatory effects through SIRT1 and NF-kB modulation. Human trials show reduction in CRP and other inflammatory markers, though low oral bioavailability remains a key limitation.
Key Study Findings
المجتمع المدروس: None
المجتمع المدروس: None
المجتمع المدروس: None
المجتمع المدروس: None
المجتمع المدروس: Macrophages and LPS-induced septic mouse model
المجتمع المدروس: HFD-induced obese mouse model (spermatogenesis)
Key Statistics
5
الدراسات
300
المشاركون
Positive
التقييم
Referenced Papers
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
الجرعات الشائعة
- general:
- 150-500 mg/day
- immunesupport:
- 250-500 mg/day trans-resveratrol
الحد الأعلى: No established UL; generally well-tolerated up to 1,500 mg/day
الجرعات المدروسة في الأبحاث
| الجرعة | المدة | التأثير | ن |
|---|---|---|---|
| None | -- | Mixed | -- |
| None | -- | Mixed | -- |
| None | -- | Mixed | -- |
| None | -- | Mixed | -- |
| None | -- | Positive | -- |
| None | -- | Positive | -- |
| None | -- | Mixed | -- |
| None | -- | Positive | -- |
أفضل وقت للتناول: With meals
Safety & Side Effects
الآثار الجانبية المُبلّغ عنها
- ⚠ Gastrointestinal discomfort (nausea, diarrhea)
- ⚠ Headache
- ⚠ Joint pain at very high doses (>2.5 g/day)
- ⚠ Kidney issues at extremely high doses (case reports)
التفاعلات المعروفة
- ● Anticoagulants and antiplatelet drugs (may increase bleeding risk)
- ● CYP1A2, CYP3A4 substrates (may inhibit metabolism)
- ● Estrogen-sensitive conditions (weak estrogenic activity)
الحد الأقصى المسموح به: No established UL; generally well-tolerated up to 1,500 mg/day
استشر مقدم الرعاية الصحية دائماً قبل البدء بأي مكمل غذائي.
Frequently Asked Questions
Does Resveratrol help with Chronic Inflammation?
How much Resveratrol should I take for Chronic Inflammation?
Are there side effects of Resveratrol?
How strong is the evidence for Resveratrol and Chronic Inflammation?
Related Evidence
مكونات أخرى لـ Chronic Inflammation
References
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